Ww Chili Recipe With Ground Beef
Crock Pot Weight Watchers Chili is a zesty, protein-packed dinner idea that'southward healthy AND total of flavor!
This fourth dimension of twelvemonth calls for hearty and flavorful nutrient. Not too heavy, simply nourishing and delicious recipes. This Weight Watchers Crockpot Chili is just that! Packed with season, fiber and oh, so much deliciousness. The best part? This recipe is a crockpot repast that you can toss in the slow cooker and come up home to a warm, protein-packed dinner.
CROCK POT WEIGHT WATCHERS CHILI
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The holidays are behind us and information technology's time to first thinking about easy recipes that are a flake healthier than all the snacking I *might* accept done during the Ugly Sweater and White Elephant parties! You know, meals the whole family volition dearest. Nosotros oft consume these healthy Chicken Lettuce Wraps or this Mexican Craven, Rice and Veggie Casserole, but my family really enjoys chili on common cold nights considering information technology can totally be customized to their liking.
They can add some rice or quinoa to their chili for an even heartier repast. Or, they could top it with some avocado or cheese. To keep it at 4 SmartPoints per serving, you'd skip the cheese, only astonishing none the less!
For reference, hither are the Weight Watchers points per serving: 4 SmartPoint; 3 PointsPlus; 2 POINTS (old)
In less than 15 minutes, you tin can dark-brown your meat, saute your onions and peppers and place the rest of the ingredients in your crockpot. Then, set it and forget information technology. 4-five hours afterwards, dinner and mayhap lunch for the side by side twenty-four hour period are Washed!
Tips for the best Weight Watchers Chili
- You can utilize turkey or footing beef in this recipe, both are delicious.
- If y'all like your chili to accept some boot, add diced jalapeno peppers to the recipe.
- This chili recipe freezes well.
Want more crock pot dinners?
- Slow Cooker Mushroom Round Steaks and Gravy
- Crock Pot Pizza Casserole
- Slow Cooker Sausage and Rice Blimp Peppers
- Slow Cooker Italian Chicken Dinner
- Crock Pot Cheesy Craven, Bacon, & Tater Tot Bake
- Slow Cooker Cauliflower Cheese Soup
- More dinner recipes…
Tools used to make this Crock Pot Weight Watchers Chili recipe
Large Skillet: This skillet is my go-to kitchen tool. Information technology's large circumference and loftier sides brand information technology perfect for cooking anything from one pan meals to soups and sauces.
Crock Pot: I honey this crock pot! The hat is very secure and I can pack it up and take it on the go if I'm heading to a potluck. This slow cooker is a workhorse in my kitchen and has worked corking for years!
Servings: 12 servings
Calories: 117 kcal
- one lb extra-lean ground beef or ground turkey
- 2 cloves fresh garlic minced
- 1 red bell pepper seeded and diced
- 1 medium sweet onion diced
- 1 medium zucchini grated
- 2 tbsp chili powder
- ii tsp cumin
- 1 tsp basil
- 28 oz tin diced tomatoes
- 15 oz can ruby-red kidney beans drained and rinsed
- 4.five oz can diced greenish chiles or ane fresh jalapeno pepper, seeded and finely chopped
- 2 tbsp tomato paste
- Salt and pepper to taste
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Melt ground beef or turkey in a nonstick skillet. Cook until well browned. Add garlic the last few minutes of cooking. Drain off any fat, then return to the pan. Add peppers and onions and cook until softened, about 3-5 minutes. Stir in chili powder and cumin.
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Place tomatoes, kidney beans, zucchini, chilies or jalapeno, love apple paste, basil and meat mixture in crockpot and stir to combine. Cover and cook on high until flavors are blended, about 4-5 hours. Season to taste with black pepper and salt.
Per serving:
four SmartPoint
3 PointsPlus
2 POINTS (one-time)
Calories: 117 kcal | Carbohydrates: 13 g | Poly peptide: 11 yard | Fat: 2 g | Cholesterol: 23 mg | Sodium: 293 mg | Potassium: 502 mg | Fiber: 4 m | Saccharide: five m | Vitamin A: 860 IU | Vitamin C: 25.iii mg | Calcium: 52 mg | Atomic number 26: 2.7 mg
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Source: https://realhousemoms.com/crock-pot-weight-watchers-chili/
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